It’s summer in Spain and so watermelons are everywhere! Watermelon is a summertime staple, and truly…
Category: Lifestyle
Things you never knew about McDonald’s
Whether we’re talking about beautiful Big Macs, fabulous Fillet O’ Fish or magnificent McFlurries, there’s no…
Ultra-processed foods to throw out right now
An alarming study published in the journal BMJ Open revealed that 60 percent of calories in…
Weight training is ridiculously good
For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and…
How often should you shower
How often you shower typically falls into one of two (extreme) camps: every day without fail…
Older people who take multivits ‘have fewer sick days’
Older people who take daily multivitamin and mineral supplements are able to recover quicker from illnesses,…
Sanitiser wristband invented in Spain
Carrying hand-sanitiser around with you and groping for it in your handbag whenever you need it…
Torrevieja International Festival of Music Bands
The Councillor for Culture, Antonio Quesada, along with the president of the Musical Society of Torrevieja…