Did you know that many pharmacies in Spain offer free cholesterol checks? Those of us with…
Tag: Health
Health benefits of watermelon
It’s summer in Spain and so watermelons are everywhere! Watermelon is a summertime staple, and truly…
Ultra-processed foods to throw out right now
An alarming study published in the journal BMJ Open revealed that 60 percent of calories in…
Prime Minister asks all citizens to download ‘Radar Covid’ App
Spanish Prime Minister Pedro Sánchez has highlighted the importance of the tracking app Radar Covid in…
Facebook fuelled coronavirus misinformation
Websites spreading misinformation about health attracted nearly half a billion views on Facebook in April alone,…
Stand by your strawberry
Eight studies from around the world now suggest that, although blueberries have long been associated with…
Healthy options for dining out
Staying healthy while dining out can be a stressful task. Portion sizes are often too large,…
Healthy habits that work better at night
There are plenty of good-for-you habits you try to achieve on the daily—from mastering new recipes…